A person’s body weight is a measure of overall health. A person’s health can be estimated to some extent by body weight, height and shape. Most clients are advised to have a blood test prior to training on Elyx. To some extent, we can find out what causes excess weight. Once the problem is identified, the experienced Elyx trainers provide the client with the appropriate method. This scientific method is very useful for clients. It is possible to quickly reach the goal and exercise through systematic training.
A body composition test not only tells the percentage of body fat, but also helps to fine-tune nutritional requirements for fat loss and muscle gain, and can point out any health risks the client may be facing. Elyx has methods for understanding what body composition is, how to measure body composition, and how to improve body composition.